I wanted this so badly...
Where to start?...
For me, it put the magic back in life. Don't judge. Life is hard, it's lonely and rough. I do what I can to get through the hour, day, week, month, or year. Yes, it helps with anxiety and depression. But how depressed and anxious can you be when the beauty of life is unfolding before you for those few hours. The world becomes safe again, you feel centered, empathy, understanding, love- I feel the light that I thought I lost a long time ago.
But life is give and take. Nothing comes free.
It's hard.
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